Join Sam & The Bell Mechanics team for a retreat in Iceland. A fusion of movement, exploration, and restoration designed to reconnect you with your strength, purpose, and community.

August 26โ€“31, 2026

Find Your Power in the Land of Fire and Ice

training in one of the most breathtaking places on earth. This retreat combines intensive kettlebell training, outdoor adventure, and meaningful connection in an unforgettable Icelandic experience.

Youโ€™ll spend your days diving deep into Bell Mechanics kettlebell workshops, refining technique, building strength, and training alongside a small group of passionate, like-minded people. Between sessions, weโ€™ll explore Icelandโ€™s incredible landscapeโ€”hiking to waterfalls, taking in dramatic black sand beaches, and experiencing the raw beauty that makes this country so unique.

After a full day of training and adventure, weโ€™ll unwind together, relax, share great meals, and build friendships with people who share your passion for strength and movement.

This retreat isnโ€™t just about getting stronger. Itโ€™s about stepping away from the noise of everyday life, challenging yourself in a powerful environment, and returning home with new skills, new friendships, and an experience youโ€™ll never forget.

Imagine yourselfโ€ฆ

Hereโ€™s what to expectโ€ฆ

Training

Start the retreat with a 2-day Bell Mechanics Intensive Workshop, where youโ€™ll learn how to take yourself through a full movement assessment, analyze kettlebell technique, and troubleshoot common issues. Weโ€™ll also cover how to intelligently program kettlebell exercises so you can apply what you learn long after the retreat ends.

Throughout the week weโ€™ll continue training together with workouts that reinforce the concepts, refine your technique, and give you hands-on practice in a real training environment.

Relaxation

Throughout the retreat, youโ€™ll have pockets of free time to explore, relax, or recharge between training sessions.

No trip to Iceland is complete without a rejuvenating geothermal experience, so weโ€™ll unwind with visits to both the Blue Lagoon and Sky Lagoon, giving you the chance to soak, relax, and fully recover after days of training.

Adventure

This retreat explores Icelandโ€™s iconic landmarks and hidden gems. On the way to Midgard, weโ€™ll stop at stunning waterfalls like Seljalandsfossโ€”where you can walk behind the fallsโ€”and the hidden Gljรบfrabรบi.

Once we arrive at Midgard Basecamp, weโ€™ll explore the surrounding landscapes with scenic hikes before settling in for a unique overnight experience under the stars.

Community & Networking

Meet and connect with coaches traveling from all over the world. Throughout the retreat, youโ€™ll have the opportunity to share ideas, exchange experiences, and learn from one anotherโ€”growing together as individuals, professionals, and world travelers.

Retreat Itinerary

  • Welcome to Iceland!

    • Breakfast at Fosshotel Reykjavik

    • 12:30-4p. Kettlebell Intensive Workshop - Day 2

    • Traditional Icelandic Dinner at Indianaโ€™s & Finnโ€™s Home

    • Breakfast at Midgard Basecamp

    • Hike + Explore Midgard

    • Travel back to Reykjavik

    • Dinner at โ€˜โ€™The Greenhouseโ€™โ€™ in Hveragerรฐi

Accommodations

Fosshotel Reykjavik is Icelandโ€™s largest hotel, stands prominently in Reykjavรญkโ€™s business district, only a short walk from the main shopping area. From this convenient location in the heart of Reykjavรญk, you can easily explore Reykjavรญk's magnificent architecture, captivating history, tasty food scene and rich culture. Guests will be staying in Deluxe Rooms with free WiFi, complimentary breakfast and a on-site Beer Garden. Rooms come with a king bed which can be split into two single beds, ideal for friends traveling together.

Midgard Basecamp is located in Hvolsvรถllur in South Iceland. Itโ€™s an ideal location to explore the gems of South and also to go into the highlands. Hang around the camp and enjoy high speed Wifi, relax by the outside terrace or relax in our rooftop hot tub and sauna. Enjoy the view of Eyjafjallajรถkull icecap and volcano.

Whatโ€™s Included

6 days / 5 nights accommodations

*The Full Experience Package

All Breakfasts & 1 Group Dinner

*Lunch not included

Adventures, hikes, and movement sessions

Transportation between airports & all group excursions

All workouts + community connection

2-Day Bell Mechanics Intensive Workshop

Not included: flights, lunches/ dinners, entry into the Lagoons or travel insurance.

Train. Explore. Recharge.

Package Options

Details

Pkg.

Dates

  • 2 Day Workshop Intensive

  • 5 Day/4 Night Retreat

  • Double & Single Occupancy Accommodations available

The Full Experience

August 26-31

  • 5 Day/4 Night Retreat

  • Double & Single Occupancy Accommodations available

Retreat *only

August 27-31

  • 2 Day Workshop Intensive

  • Hotel not included

Workshop *only

August 26-27

Note:

  • Secure your spot with a nonrefundable $500 deposit.

  • Payments due in 3 installments before the retreat.

  • Airfare to/from Keflavรญk Airport in Iceland (KEF) not included.

  • Travel insurance recommended.

  • Guests interested in sharing a room with another solo traveler will be paired with a roommate first come, first served, pending availability.

Meet Your Coaches

Guided by Samantha Ciaccia and Indiana Johanns, youโ€™ll learn, move, and grow alongside professionals who merge education with empowerment.

โ€œThis retreat isnโ€™t about escaping life, itโ€™s about coming home to yourself.โ€
โ€” Sam Ciaccia

FAQs

  • If youโ€™re coming for the Full Experience:

    • Arrive by morning of Wednesday, August 26

    • Depart Afternoon/evening of Monday, August 31.

  • Yes! You can register for the 2-day workshop *only and not attend the retreat. Note: hotel not included

  • Yes! All activities are centered around team-bonding experiences & you will have the option to book a solo room or meet a new roommate!

  • All Deposits are non-refundable. Refunds granted per coach situation (Ie: Medical/Family Emergencies exempt)

  • Email info@bellmechanics.com and weโ€™ll make sure to answer them!