Train with Sam

1:1 Personal Training

  • 1:1 Hybrid Training/ Programming

    If would like to train with me virtually or in-person in addition to following a custom program between our sessions, let's see if we are a good fit together!

    What’s Included?

    • 30 min discovery call

    • Posture & Movement Assessment Screen

    • Written program curated just for you!

    Let's get started by filling out an intake form. Once submitted, schedule a call with Sam to discuss the best option for you!

FILL OUT INTAKE FORM

Kettlebell Programs

  • Whether you are a beginner or an advanced 'kettlebeller', I offer 4 signature DIY (do it yourself) programs. This is perfect for you if you want to get your feet wet with kettlebells but not ready to commit to an entire course. Expect to learn new kettlebell skills, get stronger, leaner and more powerful, there is a program for YOU!

Learn more