Bell Mechanics for Professionals

Are you a personal trainer or movement professional looking to differentiate yourself and get better results with clients?


This course is for you if you recognize that not everyone can be trained the same way & if you believe in using principles that support anatomy, physiology, and biomechanics to tailor training programs that best suit each unique client. Throughout this course, we'll dive into all of that & more - all through the lens of kettlebells!

Join me in the specialized Bell Mechanics online course & optional weekend certification experience to dive deeper into the art and science of movement, and unlock a whole new level of precision and effectiveness in your training practice. You will come away with the confidence to teach, assess, cue, and fix common kettlebell exercises you see daily!

**Approved for CEUs with NSCA, NASM & ACE**

I aim to provide you with the tools to stand out as a coach.

Through my unique approach that I've honed over the past 10+ years, I'll help you change the way you look at movement and kettlebell exercises.

You'll be able to:

  • Identify the root cause of common movement limitations specific to kettlebell exercises

  • Analyze movement and exercises from the lens of anatomy & biomechanics.

  • Progress kettlebell exercises and programs from start to finish

  • Create programs that meet the needs of your client

Who is it for?

Personal Trainers, Strength & Conditioning Specialists, Movement Professionals and Fitness Enthusiasts who want to:

  • Gain the tools to improve clients’ movement efficiency with kettlebells and grow their business

  • Progress their own knowledge & kettlebell skillset to stay ahead in the industry

  • Sharpen their critical thinking & problem solving skills to help change the lives of their clients

INTRO SECTION ABOUT CERTIFICATION

The Bell Mechanics Certification includes the online course (didactic) followed by the in person certification weekend (practical).

Becoming a Bell Mechanics Trainer

Our mission is to raise the quality of kettlebell specialists in the industry by creating the best learning experience for professionals out there.

All coaches are required to pass both the online course and a live practical exam.

The in-person exam is led in small groups by our founding trainers to create a personalized & effective learning experience for each individual.

This small group setting allows you to practice and demonstrate clear coaching cues & skill acquisition while showing off your competence to effectively program.

Check out how this all-inclusive educational experience will help you progress as a coach & in your career!

Bell Mechanics Trainer Certification

Empowerment Through Education

Skills Test & Practical Exam

Kettlebell Skills:
Swing, Clean, Snatch, TGU, Military Press & Push Press

Bodyweight Skills:
Pull Up & Push Up

Coaching Practical:
Exercise Progressions, Regressions, Troubleshooting & Programming

Testing Weights

Women up to 130 lbs
12-16kg

Women over 130 lbs
16-20kg

Men up to 150 lbs
20-24kg

Men over 150 lbs
24-28kg.

Bell Mechanics Course + Trainer Certification runs multiples times a year in varying locations!

Click the link below to find the date/location that works best for you.

The Process

Register for the Bell Mechanics Trainer Certification

Pass the Bell Mechanics Course (LIVE or self-paced)

Attend the In-Person Certification

Pass the Skill & Practical Exams

Become a Certified Bell Mechanics Trainer!

By the end of the course,
you will be able to:

  • Use a simple step-by-step assessment process to identify the root cause of movement dysfunctions within the scope of kettlebell exercises

  • Select specific drills to create immediate changes in overall movement quality and kettlebell skills

  • Write a thorough training program that meets the needs of the individual clients’ movement & fitness goals

"The Bell Mechanics Course will EXCEED your expectations!" Words straight from the mouths of previous students!

"My confidence with kettlebells exponentially went through the roof"

I surveyed the previous cohorts about their experience and here's what they have to say:

  • Do you feel comfortable coaching these skills to someone else?

    “Yes. Not only did my KB technique greatly improve, but you gave great instruction on how to coach someone else and trouble shoot it with them. Also, I found your instruction great for clients that may not be doing kettlebells too. This course was awesome!!”

  • Do you feel you have a deeper understanding of human movement?

    “100%! Not just KB movement exclusively but overall, and my interest is sparked into continuing to dig deeper into this! One move at a time like you showed s so that concepts are easily digestible!”

  • Do you feel you have a deeper understanding of human movement?

    “Absolutely!! The biggest thing I took away from this course was that all the “issues” I have experienced in the past 2-3 years as an athlete, from injuries or pain with running, areas of weakness with KBs, and certain KB exercises where my form can most improve (aka my salsa hips!) are all interconnected! And even better yet is I have the knowledge now to work on specific things to improve and become a better athlete in all those areas. This course has truly been so eye opening for me as an athlete and I couldn’t be happier with the knowledge I have gained!”

  • What made you sign up for BMC?

    “I trust you (Sam) you would teach me all of your knowledge about kettlebells and how I can better serve my clients! And you did, thank you!”

  • Do you feel more confident executing the KB skills you learned?

    “Yes, I understand many of the kettlebell exercises much better and I have never had such good explanations and instruction on technique and set up before. I still have a lot to learn though and I’m just looking forward to keep practicing.”

  • Do you feel more confident executing the KB skills you learned?

    “So much more confident! I’m able to review my execution of the skills we covered, and others as well, and see clearly where I can improve. And then for the areas where I can improve, I actually know exactly what I should be doing and I know the drills and focus areas I should practice to help get me there!”

  • Do you feel comfortable coaching these skills to someone else?

    “Yes! We learned the skill during the video tutorials, practiced with our video submissions, and reinforced during the live calls - such that I feel confident being in the teaching position!”

The Bell Mechanics Trainer Certification is different than any other training event you've attended!

This 12 week experience + 2-day event is the most well rounded kettlebell certification that exists.

  • I offer LIVE lectures to keep you up to date on the most recent information. The calls are 1 p.m. EST every Wednesday.*All calls are recorded and uploaded immediately in case you have to miss it.

  • Receive feedback from Sam on your weekly assignments to improve & grow your own kettlebell skills!

  • Seize the opportunity to practice your skills with Sam, her coaches & your fellow Bell Mechanics cohorts at 1 p.m. EST every Thursday.

  • Follow along by completing one chapter per week with pre-recorded video modules, practice sessions, assignments & quizzes before the LIVE lectures.

  • Put your knowledge to the test at the 3-day Bell Mechanics Trainer Certification. Locations vary throughout the year

  • You will be provided with downloadable templates & a quick guide to all the exercises we cover to help you get started with your business

  • Test your knowledge as you learn along the way! An 80% passing grade for the written Final Exam is needed to qualify for the in-person certification.

  • Attend the certification & meet the colleagues you just spent the last 12 weeks learning with in the online Bell Mechanics Course.

You have 2 options:
LIVE or Self-Paced with Credits

What is the difference between
the Live and Self-Paced Course?

Both courses offer 3-month access to the materials, allowing you to move at a pace that works for you in both the Live and Self-Paced versions.

The live course, however, offers additional benefits:

  • Access to the most updated materials/information

  • 1:1 Personalized Technique Feedback

  • 12 LIVE Weekly Lectures

  • 12 LIVE Breakout Sessions

  • Opportunities for small group discussions and networking

GET CERTIFIED WITH
BELL MECHANICS

Self-Paced
Course

  • 150+ Learning Modules

  • Programming Templates

  • Quizzes + Final Exam

  • 1-Month Access to Materials

LIVE 12-Week
Course

  • 12 LIVE Weekly Lectures

  • 12 LIVE Breakout Sessions

  • 1:1 Technique Feedback

  • 150+ Learning Modules

  • Programming Templates

  • Quizzes + Final Exam

  • 1-Month Access to Materials

UPCOMING EVENTS 🗓

UPCOMING EVENTS 🗓

It's OKAY to be nervous! It's a BIG DEAL to invest in yourself & your business.


I'll support you the entire time and then some.

I know you want to make the right decision when it comes to what course to invest in, so here's some feedback from past students to help you out:

  • "I've learned so much more than I anticipated..."

    I immediately got on the waitlist and I will say, I have NOT been disappointed with her course so far! 12 week course with weekly in-depth videos, quizzes, live lectures, homework assignments with direct feedback on our technique, and awesome support! I’ve learned so much more than I anticipated and have been able to implement the material immediately in my own training & also to help my clients improve their own skills/technique

    - Jenna Bodle

  • "KB Foundations is a game changer!"

    The KB Foundations Course is not only helping my training, but I’ve applied everything I’ve learned so far with my clients and it’s been GAME CHANGING!

    - Rachel Andrews

  • "KBF sharpens your coaching eye"

    What I love about Bell Mechanics is how Sam teaches us to see in a coaches eye and pinpoint anything that needs work

    - Jenny Lam

  • "This course has truly been a game changer!"

    This course has been truly a game changer! I dropped the money and I have never looked back! It was the detailed beat by beat breakdown of each movement…when I am teaching classes or in session, I see it! I have the answers and it is the coolest thing!

    - Bridgette Karl

  • "This course has exceeded my expectations!"

    As a non-coach I signed up for this course to learn more about the science, mechanics and the why behind the kettlebell movements. I can say this course has exceeded my expectations in every way! I learned so much about not just KB mechanics, but about breathing and moving in general

    - Amanda Ranahan

  • "As a trainer, there was not one lesson where I didn't walk away learning something new"

    From a trainer’s perspective, I’ve done everything under the sun, I speak this language all the time. There was not one lesson, module or part of this course where I didn’t walk away learning something new, refreshed, inspired, in some way to go apply this to all the people that I coach

    - Lauren Kanski

  • "Sam is a phenomenal coach!"

    Sam is a phenomenal coach! I knew since the day I met her I wanted to work with her. She knows what she is talking about, she’s humble and she knows how to run a group. You get to learn, get out of your comfort zone, ask questions and become a better coach as a whole

    - Jess Reilly

  • "You'll be able to incorporate KB skills with CONFIDENCE!"

    This was an incredible course! GAME CHANGER for me. You will learn so much as a coach and MUCH more. You’ll be able to incorporate KB skills with confidence for YOUR personal workouts and for your clients. It’s a WIN WIN! Thanks Coach!

    - Kendra Turner

  • "I decided to try what we learned...her back was happy again!"

    I have a client who suffers from low back pain every time she lifts heavy weights. I decided to try what we learned in our two sessions with breathing, loaded beast exercise and what a miracle it did! Her back was happy again & we continued training with no pain. Thank you so much!

    - Merav Zacharia Gueta

  • "This course blew me away."

    I loved the in depth explanation of each exercise, how to meet clients where they're at and how to progress them and troubleshoot.

    - Courtney Smith

  • "The confidence I have in the movement now compared to the beginning (when I thought I knew what was up lol) is unbelievable!"

    I also feel across the board more confident in my coaching of the movements and being able to better understand and communicate the anatomical side has been fantastic too.

    - Hannah Worth

"There was not one lesson or module in this course where I didn't walk away learning something new, refreshed and inspired to apply to my clients"

Meet your Instructor

Samantha Ciaccia is a reputable coach who spent 10+ years blending her knowledge as an Emergency Medicine PA-C & Strength Coach together into a cohesive learning experience!

Sam worked with some of the best Physicians, kettlebell instructors and traveled the world teaching certifications to other coaches!

As a Physician Assistant, CSCS, SFG II & RKC, Sam has a wealth of knowledge she wants to share with you! **Prevent yourself from making the same coaching mistakes she’s made in the past.**

Approved for CEUs:

FAQ

  • It can be, but I truly believe to you will get the most out this course by attending the weekly calls & submitting your assignments for 1:1 feedback.

  • Allot for 3 hours. This allows time to watch the learning modules, practice & submit your homework assignments (1hr). Attend the lectures & breakout sessions (2hrs) *You are welcome to spend more time as needed!

  • Lectures are Wednesdays @ 1p est.

    Breakout Session are Thursdays @ 1p est.

  • 1, but 2 is recommended! Since this is an educational course, you need them for your assignments & practice sessions. A whole set is not necessary!

  • No, however, you have unlimited attempts to pass the written exam before you show up for the practical exam.

    *If you do not pass the practical exam, you have up to 3 months the submit your videos.

  • No. The Bell Mechanics Trainer Certification is for anyone who is looking to learn how to coach kettlebells to others. If you do not want to attend in-person event & get certified, you have the option to take the online course only.

  • You will have access to the course material for 3 months. If you want access to the latest course material, you will love the Bell Mechanics Mentorship.

  • I am confident you will learn at least one key concept you can apply to yourself or your client every week! If you put in the work, attend most of the calls, participate in group discussions, quizzes and still did not learn anything…I will refund you