Bell Mechanics 101:
The Foundations

Gain the knowledge, the structure, and the tools to help you train smarter.

BM101 shows you how to build strong, efficient movement patterns that help you get stronger + lift heavier without breaking you down.

Great for everyday lifters and fitness enthusiasts.

Take the Bell Mechanics Course

Youโ€™ll learn how to assess, cue, and program with precision, grounded in biomechanics, breathwork, and sustainable systems. Whether youโ€™re in a clinic, on the gym floor, or running your own business, youโ€™ll walk away with tools that elevate both your outcomes and your career.

Great for coaches, clinicians & anyone who just started their coaching career.

 

Bell Mechanics Coaching Mentorship

Each week, youโ€™ll get live coaching support, programming insights, and practical tools you can use right away. Plus, youโ€™ll be part of a community thatโ€™s just as obsessed with good movement and great coaching as you are.

Alumni BMC Certification

Whether you recently completed the course or if itโ€™s been a minute, Iโ€™m excited to offer a 4-week review course to prepare for all you need to know in order to pass the 2-day trainer certification.