Bell Mechanics 101:
The Foundations
Gain the knowledge, the structure, and the tools to help you train smarter.
BM101 shows you how to build strong, efficient movement patterns that help you get stronger + lift heavier without breaking you down.
Take the Bell Mechanics Course
You’ll learn how to assess, cue, and program with precision, grounded in biomechanics, breathwork, and sustainable systems. Whether you’re in a clinic, on the gym floor, or running your own business, you’ll walk away with tools that elevate both your outcomes and your career.
Join the BMC Student Mentorship
Each week, you’ll get live coaching support, programming insights, and practical tools you can use right away. Plus, you’ll be part of a community that’s just as obsessed with good movement and great coaching as you are.
Alumni BMC Certification
Whether you recently completed the course or if it’s been a minute, I’m excited to offer a 4-week review course to prepare for all you need to know in order to pass the 2-day trainer certification.